A NEW YEAR of Cycling. I am so excited to get back on the Bike. I have been riding my trainer and have reached only 270 miles so far. I'll keep going if its cold outside on my Tariner. I also started the Power 90 X program by Tong Horton. Its great!! Should be in great shape by May. I am going to do the Tour De Cure again in Brigham City on June 12th. Thsi will be my 5th year in a row.

Lots of earth quakes around the world. Hatti, Chili and Turkey all above a 6.0 with Hatti at the top with a 8.8. Hope we are safe here in Utah. We are doing a Mock disaster in our neighbor this weekend an dI hope it goes well and we all learn something that will help us prepare.